pc: Ari Aisenberg

pc: Ari Aisenberg

pc: Shannel Resto Photography

pc: Shannel Resto Photography

Micayla Wynn is a PMA®-CPT through Polestar Pilates specializing in Pilates for rehabilitation. Micayla holds certification under the guidance of Kim Gibilisco. Micayla has studied and taught Pilates abroad under Polestar Asia. First teaching in Hong Kong at Isofit, she went to later assist with comprehensive examinations in Tokyo, Japan under the direction of Dawnna Wayburne. Most recently, Micayla has completed Anatomy in Three Dimensions and Pre/Post Natal Pilates. In 2017, Micayla was hired to lead Right Balance Pilates' Teacher Trainer program as their Master Trainer. 

My teaching is designed with the knowledge of anatomy, biomechanics, and a comprehensive understanding of injured populations. I have focused on conditions including: osteoporosis, joint replacements, disc herniations, facet syndromes, bursitis, tendonitis, stenosis, spinal fusions, labral tears, diastasis recti, hyper-mobility, and pre/post natal. I was originally drawn to research and study Pilates following a severe injury, where I first encountered the practice of Pilates for rehabilitation.


Teaching Philosophy: 

The connection of a personalized Pilates experience helps with understanding individualized growth and progress through focusing on the integration of movement into daily lifestyle. Through the strong use of imagery, breath and prop variations Pilates can be enhance the body’s potential.

LOCATIONS:

I currently teach at Performance Physical Therapy & Wellness, New Leaf Physical Therapy, and CP Burn. I also partner with the C3 Method to bring Pilates and wellness to professional environments within the New York area. 

For more information on scheduling, location, and pricing, please email: micaywynn@gmail.com